Tomatoed Tilapia

Tilapia is a great fish because it's readily available, cheap, and very bland by itself-the perfect fish for kitchen experiments!

Tilapia in Tomato Vinegar

Serves: 2

Prep Time: 15 min

Cook Time: 8 min

Ingredients:
8 large scallops
4 pre-marinated skewers (can be found at grocery store, ginger mango is a good one)
grape tomatoes
pineapple chunks
baby spinach

Method:
Coat the bottom of a frying pan with basil olive oil, then put the tilapia in the pan. Surround the tilapia with cherry tomatoes. Coat the tilapia with herbs until covered. Cook on that side for about 3 minutes, then flip fillets. Coat other side of fillets with herb mixture. Pour tomato vinegar so that it fills pan to top of fish (about 1/3 cup). Continue cooking tilapia, turning every few minutes, until done, about 15 minutes total.

Enjoy!


The tilapia is at the top of the photo.