Tuesday, November 11, 2008

Cilantro-Soy Stuffed Peppers

Peppers are great! They're tasty and a healthy source of vitamins. But, a good diet also includes protein, which you find in meats, beans, and tofu. Therefore, a stuffed bell pepper should try to incorporate one of these, as this recipe does.

Cilantro-Soy Stuffed Peppers

Serves: 4 as main dish

Prep Time: 10 min

Cook Time: 30 min

Ingredients:
4 large peppers (red bell work best)
1 package (16 oz) of soft or silken tofu
1 bunch fresh cilantro


Method:
Preheat oven to 350 degrees. In a mixing bowl, combine tofu and cilantro leaves thoroughly. Cut tops off peppers, remove innards (cores/seeds). Stuff peppers with tofu/cilantro mix. Place peppers in baking dish, then put in oven, and let them have a nice sauna for half an hour. Remove from oven, serve immediately

Enjoy!

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